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PINEAPPLE

Grown in Colima and Veracruz
Benefits: High in vitamin C, B1, B6, Manganese and Fiber

HOW

to choose
Contrary to popular opinion,
External color does not indicate ripeness
Choose fresh-looking pineapples with green leaves and a firm shell
The cut end of the pineapple should have a pleasant pineapple smell

HOW

to ripen at home
Pineapple will get softer, but not sweeter.
Leave on a counter top for one or two days but no longer.

HOW

to cut